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Ingredients

Pancake Ingredients:

  • 1 cup buckwheat flour
  • 2 tsp baking powder
  • 1 cup rice milk
  • 1 tbsp lemon juice
  • 1 tbsp smooth peanut butter
  • 110g beetroot
  • 1 tsp chia seeds

White Bean Dip Ingredients:

  • 1 can of cannellini beans
  • Juice 1 lemon
  • 1 clove garlic
  • 1 tbsp tahini
  • 1 tsp ground cumin
  • Salt
  • pepper

Tags

Baking Vegetarian Vegan

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Baked Beetroot Pancake Slice with White Bean Dip

baked beetroot pancake slice with white bean dip

Method

  • Preheat the oven to 180 degrees and line a 20cm tin with baking paper
  • Peel and finely grate the beetroot and mix together with all of the pancake ingredients
  • Spread the pancake mix in the prepared tin and bake until a skewer comes out clean when tested
  • To make the dip, drain and rinse the beans and place in the food processor with all of the other ingredients
  • Blend until smooth and season with salt and pepper to taste
  • To serve, cut the cooled pancake slice in to bite sized pieces and top with the bean dip
  • Garnish with fresh parsley