Ingredients
- Serves 4
- 1/3 cup extra virgin olive oil
- 900-1kg stewing beef, cut into 2cm cubes
- 2/3cup carrot, diced
- 2/3cup onion, diced
- 2/3 cup celery, diced
- Salt to taste
- 2 cups red wine - something gutsy
- 3 cups chicken stock
- 1 tin tomatoes, crushed
- 450g (about 3 cups) pumpkin or butternut squash, diced into 2cm cubes
- 2 Tbsp crushed black peppercorns
BEEF, PEPPER AND PUMPKIN STEW (2)
Method
- In a heavy casserole over high heat, warm half the olive oil
- Add the beef and sear (colour on all sides to sear juices in) about 6 minutes
- Remove the beef and set it aside
- Reduce the heat to low, and add the remaining olive oil to the casserole
- Add the carrots, onion, celery and salt
- Mix the seared beef in the pan with the vegetables and cook together for 2 minutes
- Add the red wine and scrape the browned bits from the bottom of the pan
- Continue cooking until there is almost no liquid left in the pan, about 4 minutes
- Add the stock and the tomato sauce and simmer for 15 minutes
- Add half the pumpkin and all the pepper
- Add water if there is not enough liquid to cover the solids
- Bring to a boil, reduce the heat to low, cover and simmer for an hour, stirring occasionally
- When the meat is very tender, add the rest of the pumpkin and cook for another 20 minutes, covered, until the cubes of pumpkin are tender
- Adjust seasoning if necessary
Comments
Thanks to the following producers for making their fantastic produce available
Waitaki Bacon and Ham
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