Ingredients
- Serves 2
- 400g fresh broad beans (podded)
- 4 fennel sausages, skin removed
- 1 onion, sliced finely
- 2 cloves garlic, sliced finely
- 2 Tbsp olive oil
- Salt and freshly ground pepper
- 20g shaved parmesan cheese
- 1 Tbsp extra virgin olive oil
BROAD BEANS WITH FENNEL SAUSAGES
Method
- Bring a suitable size pot of water to the boil, and add the podded broad beans, cook for 3-5 minutes or until just tender
- Drain and cool immediately in cold water, drain once again and if the beans are large you will need to shell them but removing the outer shell
- Meanwhile place a large frypan onto a moderate heat and add the oil and onion
- Cook the onion for a couple of minutes to soften and sweeten it
- Add the sausage by pulling off little pieces and placing directly into the pan (it will look like little meat balls)
- You want the sausage balls to colour up nicely which will take about 5 minutes, add the garlic and beans, season with salt and freshly ground pepper
- Cook gently so the beans are warmed through, shave a little parmesan cheese over the beans and sausages a little drizzle of extra virgin oil and serve with plenty of fresh bread!
Comments
Thanks to KAKANUI PRODUCE for providing the broad beans, and to ORGANICLAND for the sausages used in the demonstration.
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