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Ingredients

  • 150g dry chickpeas, soak overnight or 1x 425g tin
  • 300g broccoli and or cauliflower, cut into florets
  • 1 leek, washed well
  • 10g dill, or fennel tops roughly chopped
  • Handful parsley, roughly chopped
  • Pinch chili flakes
  • 1 garlic clove, peeled and crushed
  • 1 Tbsp tahini (optional)
  • Grated zest of 1 lemon and juice
  • 200g natural yoghurt
  • 100ml olive oil
  • Coarse sea salt and black pepper

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BROCCOLI, CAULIFLOWER, CHICKPEA AND LEEK SALAD

broc and chikpea salad

Method

  • Soak the dry chickpeas in lots of cold water for 24 hours
  • Next day, drain, cover with cold water and simmer for at least an hour, skim any froth that rises to the surface; they're done when tender but still retaining their shape (40-60 minutes)
  • Drain, add a tablespoon of olive oil and a little salt, and set aside to cool
  • Bring a medium pot of lightly salted water to the boil
  • Cook the leek for 3 minutes first and then add the cauliflower and cook for 2 minutes, then add the broccoli and cook for a further minute, drain, refresh and set aside on a tray with a clean cloth to drain some more
  • Heat a fry pan for a few minutes
  • Toss the broccoli and/or cauliflower in two tablespoons of oil and some salt and pepper, then grill for three to four minutes to char all over
  • This will add a smoky flavour and wonderful texture to the broccoli
  • Remove and allow to cool
  • Slice the cooked leek into bite sized rounds
  • In a bowl, mix the broccoli/cauli, leek, chickpeas and herbs
  • Add two tablespoons of oil, garlic, pinch of chili, the zest and half the juice of the lemon, salt and pepper
  • Toss, taste and adjust seasoning
  • In another bowl whisk the yogurt, two more tablespoons of oil, tahini and the rest of the juice, salt and pepper mix to combine and taste

Comments

With regards to this salad it’s all about textures - the smoky, charred broccoli and cauliflower will add an interesting note. Serves 4-6

Thanks to BRYDONE ORGANICS for providing the vegetables used in the cooking demonstration at the Otago Farmers Market

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