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Ingredients

  • 4 large carrots, peeled and sliced 1-2mm thick
  • 200g radishes (mixed varieties, if available), sliced 1-2mm thick
  • 4 Tbsp white-wine vinegar
  • 3 Tbsp caster sugar
  • Salt
  • 1 Tbsp fish sauce (or omit to keep this vegetarian)
  • 2 Tbsp lemon or lime juice
  • 1 Tbsp poppy seeds or black sesame seeds
  • 1 Tbsp fennel seeds, toasted and lightly crushed
  • 1 chilli, thinly sliced
  • 2 Tbsp groundnut oil, olive or rapeseed
  • 20g parsley, roughly chopped
  • 20g mint, shredded

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CARROT AND RADISH SALAD

carrot and radish salad

Method

  • In a large bowl, add the vinegar, sugar and two and half teaspoons salt
  • Mix together really well, add the vegetables and mix again so that all the veges are coated in the vinegar mixture
  • Press down the vegetables, so they are immersed in the juices, and set aside for at least 30 minutes
  • Strain the veg, discarding the juices, and return to the bowl
  • Add the fish sauce (if using), lime/lemon juice, poppy seeds, fennel seeds and chilli, and mix again with your hands
  • Just before serving, stir through the oil, parsley and mint
  • Taste and add more salt, if needed

Comments

The combination of carrot and radish is fantastic but feel free to add beetroot, kohlrabi, parsnips etc. Use a mandolin to slice the vegetables as thinly as possible. Serves six.

Thanks to Brydone Organics for providing the carrots used in the demonstration

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