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Ingredients

  • 1 large cauliflower (about 1kg), stalks discarded and florets chopped
  • 1 large potato, peeled and chopped into large chunks
  • 1 medium onion, chopped
  • 1 ½ tsp curry powder
  • 25g butter
  • 4 Tbsp olive oil
  • 1 litre light chicken or vegetable stock
  • 600ml milk
  • 100ml cream (optional, but highly recommended)

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CAULIFLOWER SOUP

Method

  • Put the cauliflower, potato and onion in a large saucepan with the butter and half of the oil
  • Gently heat the contents until they start to sizzle, add the curry powder, then cover with a lid and sweat over a low heat for about 10 minutes, stirring occasionally
  • The vegetables should be softened but not coloured
  • Pour in the stock and bring to the boil, then pour in the milk and return gently to a boil
  • This way, there will be no scum forming from the milk
  • Season to taste, then simmer, uncovered, for 10-15 minutes until the vegetables are soft
  • Pour in half the cream
  • Blend everything in a food processor or blender, in batches
  • If you would like it extra creamy, pass it through a fine sieve
  • Always reheat your soup before consuming
  • Serve in warm bowls or large cups (Try a few finely cut chives on top and a generous grind of pepper)

Comments

This is one of those surprising soups, especially when you think of the main ingredient – cauliflower! The final product is velvety smooth, creamy, nourishing and economical on the pocket.

Thanks to Ettrick Gardens for providing the cauliflower for the demonstration

If you would like to download a printable version of this recipe, please click here