Ingredients
- Salad Ingredients:
- ½ red onion
- 1 head of cos
- 2 granny smith apples
- 100g goat feta
- ½ cup cranberries
- 1 cup toasted chopped walnuts
- Dressing Ingredients:
- 2 tbsp maple syrup
- ¼ cup red wine vinegar
- 2 tsp whole grain mustard
- 1/3 cup oil
- Salt
- Pepper
Tags
Vegetarian
Raw
Cos Salad with Apples and Goats Feta
Method
- Finely slice the red onion
- Wash and chop the cos lettuce
- Quarter the apples and remove core
- Finely slice each quarter into thin slices
- Make the dressing by whisking all of the ingredients together
- Add the sliced apples directly to the dressing and coat well
- Mix together the lettuce, onion, cranberries, walnuts and crumble in the goat feta
- Add the apple and dressing and mix everything together well
- Check the seasoning and add salt and pepper to taste