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Ingredients

  • 300g pumpkin, skin removed
  •  Grated zest of 2 large lemons
  • 300g swede, skin removed
  • 2 cloves garlic
  • ½ cup grated Parmesan
  • Salt and white pepper
  • 3 Tbsp dried white breadcrumbs
  • ¼ cup olive oil
  • 6 Tbsp finely chopped parsley
  • ½ cup sour cream
  • 2 ½ tsp finely chopped thyme
  • 1 Tbsp chopped dill
  • handful of watercress

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CRUSTED SWEDE AND PUMPKIN

crusted pumpkin

Method

  • Preheat the oven to 180C
  • Cut the pumpkin and swede into ½ cm thick slices and lay them flat, cut-side down, on a baking sheet that has been lined with parchment paper
  • Mix together in a small bowl the Parmesan, breadcrumbs, parsley, thyme, half the lemon zest, the garlic, a tiny amount of salt (remember, the Parmesan is salty) and some pepper
  • Brush the swede and pumpkin generously with olive oil and sprinkle with the crust mix, making sure the slices are covered with a nice, thick coating
  • Gently pat the mix down a little
  • Place the pan in the oven and roast for about 30 minutes, or until the swede and pumpkin are tender: stick a little knife in one wedge to make sure it has softened and is cooked through
  • If the topping starts to darken too much during cooking, cover loosely with foil
  • Mix the sour cream with the dill and some salt and pepper
  • Serve the wedges warm, sprinkled with the remaining lemon zest, with the sour cream on the side

Comments

This is a great way to liven up these hardy vegetables, and they make a fantastic vegetarian option.

Serves 4
Thanks to BRYDONE ORGANICS for providing the pumpkin, and to GODDARDS for the swede used in the cooking demonstration at the Otago Farmers Market

If you would like to download a printable version of this recipe, please click here