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Ingredients

  • 4 Large fennel bulbs cut lengthways
  • 70g butter
  • 500ml milk
  • 30g Parmesan or Pecorino, finely grated

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FENNEL

fennel

Method

  • Melt the butter in a large frying pan over high-heat
  • Add the half the fennel and coat with the butter, cook until just golden (5-7minutes)
  • Remove the cooked fennel from the pan and repeat with the remaining fennel
  • Once they have gone golden add the milk and 80 ml water, cook until the fennel is tender and the liquid has reduced and thickened
  • Sprinkle over the parmesan cheese and let sit for a minute or two
  • Fennel is the perfect partner with pork or fish

Comments

Whether you are eating it raw in salads, slow cooked in milk and butter or stir-fried with ginger you will find the fresh, crisp aniseed flavour a refreshing addition to any autumnal meal.

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