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Ingredients

  • 2-3 Sole fillets, sliced into 1-inch width strips
  • ½ cup rice flour to dust
  • ½ cup rice flour
  • ½ cup plain flour
  • Pinch of salt
  • 1 egg
  • Approx. ½ cup ice cold water, ideally sparkling

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Fish goujons

fish goujons

Method

  • This light, crispy batter relies of mixing and cooking happening in immediate succession so dust your fish, then combine all other ingredients, dip your fish, and fry
  • Serve without delay
  • Crumbing these is a great option if you want to bake instead of fry
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Comments

Traditionally fish goujons are prepared in a crumb coating, but I’m a fan of tempura. Once introduced to this recipe encourage children to try this batter on their choice of vegetables. Otherwise dredging these in flour, then beaten egg with a little milk, and then crumbs, is a great option for baking instead of deep frying. Try both ways.