Ingredients
- Serves 4
- 1 small lemon
- extra virgin olive oil
- sea salt
- freshly ground black pepper
- selection of fresh leaves -1 handful rocket, 1 bunch watercress, 1 cos (up to you)
- 1 small handful living shoots (Koau flowers)
- 2 apples, quartered, cored and finely sliced
- 6 cooked jersey benne or salad potatoes
FRESH LEAF SALAD WITH APPLE, POTATO AND SPROUTS
Method
- Squeeze the lemon juice into a small bowl, add three times the amount of extra virgin olive oil, season with salt and pepper, then mix well to emulsify
- Add the rocket, watercress, sprouts, apples and potatoes to a large bowl
- Drizzle over enough dressing to completely coat the ingredients, add the herbs, toss again and serve
Comments
Thanks to KOAU FLOWERS and to AQUARIUS GARDENS for their produce used in the demonstration.
If you would like to download a printable version of this recipe, please click here
