Ingredients
- 600g minced beef or lamb
- 1 onion, grated
- 3-4 fresh parsley sprigs
- 2-3 fresh coriander sprigs
- 1-2 fresh mint sprigs
- ½ tsp cumin, ground
- ½ tsp mixed spice
- 1 tsp paprika
- Salt and freshly ground black pepper
GRILLED KEFTAS
Method
- In a large bowl add the minced meat and grated onion
- Finely chop together the parsley, coriander and mint together and add to the mince
- Add the spices and season with salt and pepper
- Mix well, I recommend using your hands so you can combine all the ingredients well
- Get a bowl with a little water
- Dip your hands into the water to help mould the mince into small sausage shapes
- You can skewer them if desired
- Refrigerate until required
- To cook them heat up your BBQ or grill on your oven to medium-hot, drizzle the koftes with a little oil and sprinkling of salt and pepper
- Cook until golden and just cooked
- Squeeze over a little lemon juice and serve immediately
- Try them with the radish tzatziki and some flat breads!
Comments
Thank you to Limousin Healthy Beef for supporting this demonstration.
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