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Ingredients

  • 2-3 bunches of fresh asparagus,
  • 100g rocket or watercress
  • 20g freshly shaved parmesan cheese
  • Balsamic vinegar
  • Extra virgin olive oil
  • Sea salt and freshly ground black pepper

Vendors

Tags

Vegetarian Vegan Spring Asparagus

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Grilled Wild Asparagus with Rocket

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Method

  • Preheat a griddle pan or barbeque to very hot
  • Whilst the pan is heating up, prepare your asparagus
  • The easiest method is to simply hold the stem of asparagus in between your hands and snap off the end
  • It should break cleanly which is an indication of where to trim
  • Finish off the remaining asparagus and set aside
  • Pick over the rocket, discarding any tough or damaged leaves, wash gently and drain really well (or the dressing won’t stick to the leaves)
  • Cook the asparagus on the hot grill by layering it evenly
  • Wild asparagus tends to be thinner than other asparagus, so it will only take a matter of minutes to cook
  • Once cooked put the asparagus into a bowl, add the rocket, season with salt and pepper, add the parmesan shavings and drizzle a little balsamic vinegar over the salad
  • Finish off with a drizzle of olive oil and toss lightly to coat evenly
  • Serve immediately!