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Ingredients

  • 1 cup steel cut oats
  • 3 ½ cups water
  • 20g dried mushrooms (I used a mixed packet which had shitake, king oyster, black fungus & oyster)
  • 3 cups veg stock
  • Olive oil
  • 2 tsp white miso
  • 2 tbsp tahini
  • 1 tbsp tamari
  • 2 wild smokehouse venison bier sticks
  • 60g kale
  • Salt
  • Pepper

Tags

Breakfast Meat

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Kale and mushroom Oats

kale and mushroom oats

Method

  • Soak the oats in the water in a bowl overnight in the fridge Cover the mushrooms with boiling water and soak for approx
  • 30 minutes until softened After the oats have been soaked overnight, drain off and discard the water Place the oats in a pot with the vegetable stock and bring to the boil, reduce to a simmer
  • Stir occasionally to make sure the oats don’t stick Slice the bier sticks and remove the mushrooms from the water they are soaking in and roughly chop Heat a pan on a moderate heat, add a little olive oil and pan fry the bier stick and mushrooms for a co
  • Stir in the kale, season with salt and pepper to taste and serve