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Ingredients

  • 500g beef, lamb or half and half
  • 2 slices stale white bread, crusts removed, soaked in water (use gluten free bread if needed)
  • 1 medium onion, grated
  • 1 egg, beaten
  • ½ cup parsley, finely chopped (optional)
  • Salt and pepper
  • ½ - 1 tsp powdered cumin
  • ½ cup plain or gluten-free flour
  • Sunflower oil for frying

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KOFTE Turkish style

kofte

Method

  • Put the slices of bread in a shallow bowl filled with cold water to soak
  • Remove and squeeze dry before crumbling
  • Place along with all the other ingredients in a mixing bowl and knead well for a couple of minutes
  • Wet your hands (to avoid the mixture sticking) and take a piece the size of a walnut
  • Roll between your palms into a long finger-like shape
  • Continue till all the mince mixture has been used
  • Sprinkle the flour onto a plate and roll the koftes in it
  • Fry in a little sunflower oil or cover with clingfilm and store in the fridge
  • They freeze beautifully too
  • Serve with warmed pita bread, minted or tahini infused yoghurt, grilled capsicums and fresh tomatoes

Comments

Thanks to ORGANICLAND for providing the beef mince used in the demonstration

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