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Ingredients

  • 1 bunch mustard greens (Waikouaiti Gardens)
  • 1 Tablespoon coconut oil
  • 1 onion – peeled and finely diced
  • 4 cloves of garlic – peeled and grated
  • 2 Tablespoons cumin powder
  • 1 teaspoon salt
  • 1 cup vegetable stock
  • ½ teaspoon chilli

Vendors

Tags

Vegetarian Vegan

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Mustard Green Saag

mustard green saag

Method

  • To prepare the mustard greens, remove the stems with a sharp knife
  • Discard stems
  • Bring to the boil a large pot of water
  • Once boiling, blanch the mustard greens for 3-4mins
  • Until they turn a vibrant green
  • Remove from water and add to an ice bath to stop cooking
  • Add onion, garlic, cumin and salt to the oil in a small frying pan
  • Cook on a low-medium heat until the onions are translucent and the cumin fragrant and lightly toasted
  • Place the mustard greens and onion mix into a food processor and blend until smooth (if you don’t have a food processor you can do this with a stick blender)
  • Add the greens mix back to a medium sized pot and add the vegetable stock and chili
  • Heat through to desired temperature
  • To keep the vibrant colour, avoid over-heating
  • Taste and season
  • Serve alongside basmati rice and/or roti