Ingredients
- 2 Tbsp cup whole grain mustard
- 2 Tbsp apple cider vinegar or fresh lemon juice
- 3 garlic cloves, minced
- 1 Tbsp Dijon mustard
- 1 Tbsp dried oregano
- 2 Tbsp extra-virgin olive oil
- 1 tsp salt
- 2 Tbsp butter
- 1kg yams, washed
- 1 Tbsp honey
MUSTARD ROASTED YAMS (2)
Method
- Position 1 rack in top third of oven and 1 rack in bottom third of oven and preheat to 200C Whisk mustard, olive oil, butter, honey, vinegar/lemon juice, garlic, oregano, and salt in large bowl to blend
- Add yams; sprinkle generously with freshly ground black pepper and toss to coat
- Spread yams in a single layer over a preheated baking tray
- Roast yams for 20 minutes or until the yams are crusty on the outside and tender inside, turning occasionally
- (you may need to cook them a little longer)
Comments
Thanks to BRYDONE ORGANICS for providing the yams for the demonstration
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