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Ingredients

  • 300g parsnip
  • 200g puy lentils
  • 600ml veg stock
  • Salt
  • Pepper
  • 50g walnut
  • 2 tbsp flat leaf parsley
  • 2 tbsp balsamic vinegar
  • 6 tbsp olive oil
  • 1 tbsp wholegrain mustard
  • ½ clove garlic finely grated
  • Juice of ½ lemon

Tags

Vegan Parsnip Salad

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Parsnip, lentil and walnut salad

parsnip lentil and walnut salad

Method

  • Pre heat the oven to 200 degrees
  • Peel and slice the parsnips thinly (remove the core if it is tough), drizzle with olive oil and season with salt and pepper
  • Roast the parsnips until tender and brown around the edges and then leave to cool a little
  • Cook the puy lentils in the stock until tender and drain off any excess stock once cooked
  • Reduce the heat of the oven to 180 degrees, roast the walnuts until golden brown (approx
  • 5 minutes), cool and then roughly chop
  • Chop the parsley
  • Make the dressing by mixing together the vinegar, olive oil, Dijon mustard, lemon juice and garlic
  • In a bowl mix together the cooked lentils, parsnips, chopped walnuts, parsley and enough dressing to taste
  • Enjoy as a side dish