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Ingredients

  • Serves 4-6
  • 3-4 red and yellow peppers, sliced into long strips
  • 2 green peppers, seeded, sliced into long strips
  • 1 large onion, sliced thinly
  • 4 garlic cloves, sliced thin
  • 1 Tbsp dried oregano
  • 1 Tbsp sugar
  • 4-5 tomatoes, seeded and diced
  • Salt and pepper to taste
  • 1/2 cup fresh basil, leaves torn roughly
  • Red wine vinegar – drizzle for serving

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PEPERONATA

peperontata 2

Method

  • Heat olive oil in a large sauté pan on medium high heat
  • When the oil is almost smoking, add the onions
  • Sprinkle with a little salt and sauté for 2-3 minutes, until the onions just begin to colour
  • Add the peppers and stir well to combine with the onions
  • Sauté for 4-5 minutes, stirring often
  • The peppers should be al dente—cooked, but with a little crunch left in them
  • Add the garlic, and sauté another 1-2 minutes
  • Sprinkle a little more salt over everything and add the sugar and dried oregano
  • Cook 1 minute
  • Add the diced tomatoes, and cook just one minute further
  • Turn off the heat and mix in the torn basil
  • Grind some black pepper over everything
  • Right before serving drizzle over a little red wine vinegar over the dish

Comments

Thanks to KAKANUI TASTY TREATS for providing the peppers and tomatoes used in the demonstration.

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