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Ingredients

  • 4-6 stone fruit
  • Basic poaching syrup
  • 330g white sugar
  • 750ml hot water
  • Flavouring – optional extras
  • Vanilla bean, citrus peel, cardamom pods, cinnamon stick or star anise, fresh lemon verbena leaf or a squeeze of fresh lemon juice

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POACHED APRICOTS

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Method

  • Put the sugar and water (and your choice of flavourings) into a heavy-based pot and heat over medium heat until sugar dissolves
  • Simmer syrup gently for 3-4 minutes then carefully add the fruit
  • Cut a piece of baking paper to snuggly fit the inside of the pot
  • Press down to sit lightly on the surface of the syrup
  • Poach the fruit until just tender – roughly 3-6 minutes depending on size, ripeness and variety of fruit
  • Remove from syrup with slotted spoon if wanting to keep fruit simply cool in syrup and store in fridge

Comments

Thank you to Caithness Orchards for supporting this demonstration

To download a printable version of this recipe click here