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Ingredients

  • Serves 2
  • 250g pork, loin or schnitzel, cut into thin strips
  • Bunch of bok choy
  • 2 Tbsp fresh basil or coriander, chopped
  • 2 Tbsp oil
  • 2 cloves garlic, crushed
  • 2 Tbsp soy sauce
  • 1 Tbsp sweet sherry (optional)
  • 2 tsp sesame oil

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PORK AND BOK CHOY

prok and bok choy

Method

  • Wash bok choy, drain
  • Cut leaves into wide strips and cut the stems into thin strips Heat oil in wok to medium heat add garlic, stir fry 30 seconds Raise heat to high, add a little more oil, add steak and brown in small batches
  • Remove from wok
  • Add bok choy, stir fry 30 seconds add meat, soy sauce and sherry and stir fry 2-3 minutes
  • Serve immediately

Comments

Thanks to Janefield Hydroponics for providing the bok choy and coriander, and to Waitaki Bacon and Ham for the pork used in the demonstration

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