Ingredients
- 1kg piece pork belly , scored
- 2 onion, thickly sliced
- 3 apples, quartered and cored
- 2 tsp fennel seeds, crushed lightly
- 500ml white wine (optional water or stock is fine)
- Salt and pepper
PORK BELLY WITH APPLES & MUSTARD SAUCE
Method
- Heat the oven to 220C
- Cut the pork belly into 6 pieces, rub the skin of each piece with seasoning and crushed fennel seeds
- Place the pork on a wire cooling rack over a roasting dish and roast for 30 minutes to get the crackling started
- Add the onions and apple and pour the wine around the pork and turn the oven down to 160C
- Cook for a further 40 minutes or until the pork is tender
- The apple should have broken down by now and the wine reduced
- Serve the pork with the apples, onions and mustard sauce!
Comments
Thank you to Waitaki Bacon and Ham for supporting this demonstration.
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