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Ingredients

  • 1 cup almonds (soaked in cold water overnight)
  • 1 tablespoon sultanas (soaked in water at least 30 minutes)
  • 4 cups water
  • 1 cup raspberries (fresh or frozen - thawed if frozen)
  • 2 - 3 tablespoon maple syrup (to taste)

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Raspberry Nut Milk

nut milk

Method

  • Drain nuts and sultanas well
  • Place in blender with water, berries and maple syrup; blend until smooth and creamy
  • Strain through a clean piece of muslin over a sieve, or use a nut milk bag
  • Remove pulp and set aside to use in another recipe (look up ‘nut pulp’ on Google or Pinterest for ideas)
  • Serve flavoured nut milk as is, with cereal, or as a base for smoothies
  • Makes 4 cups
  • Keep refrigerated for up to 3 days

Comments

 
Thanks to Butlers Fruit Farm for providing the raspberries used in the cooking demonstration at the Otago Farmers Market

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