Ingredients
- 2 Tbsp olive oil
- ½ onion, thinly sliced
- 2 cloves of garlic smashed
- 500g runner beans, washed (leave a little water clinging to them—don't pat them dry) and snapped
- Sea salt and freshly ground pepper
- Splash of balsamic vinegar
RUNNER BEANS WITH SWEET ONIONS
Method
- Heat a couple of glugs of olive oil, the onion and garlic in a large fry pan over medium heat, stirring occasionally, until the onions are nicely golden-brown and starting to caramelise, about 15 minutes
- Add in the beans and sauté until the beans are crisp but tender, about 8 minutes
- Season with salt and pepper to taste, add a splash of balsamic vinegar and cook for 1 minute, and serve
Comments
Serves 4 as a side
Thanks to Waikouaiti Gardens for providing the beans used in the demonstration
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