Ingredients
- 2 Tbsp oil
- 4 cloves garlic
- 1 pinch dried chilli flakes
- 1 onion, sliced thinly
- 1 tomato, roughly chopped
- 1 packet greens (350g) rocket, bok choy and radish, roughly cut (roots and stalks)
- Salt and pepper
SIMPLY COOKED GREENS BOK MIX
Method
- In a large wok or fry pan heat to hot, add the oil then reduce the temperature to moderate
- Add the onion, garlic and chilli and cook so the onion softens (3-5 minutes)
- Add the tomato along with the greens
- Cook together for another 3-5 minutes, season lightly with salt and a little freshly ground pepper
Comments
This is a new product from Koau flowers and one which is definitely worth giving a try.
Thanks to KOAU FLOWERS for providing the bok salad mix used in the cooking demonstration at the Otago Farmers Market
If you would like to download a printable version of this recipe, please click here
