Ingredients
- Serves 4 as a side
- 2 Tbsp olive oil
- 300g snow peas, rinsed, dried, tips of the ends cut off, strings removed
- ¼ cup pumpkin or sunflower seeds
- 1 clove garlic, sliced thinly
- ¼ tsp sesame oil
- 10 large mint or basil leaves, torn
SNOW PEAS WITH GARLIC
Method
- Heat olive oil in a large heavy based fry pan on medium high heat
- Add the snow peas, garlic, and seeds
- Stir to coat with the oil
- Cook for 1-2 minutes, stirring
- You do not want to overcook the snow peas or they will get limp
- They should still be a little bit crunchy
- Remove from heat
- Stir in the sesame oil and chopped mint leaves
- Serve immediately
Comments
Thanks to ETTRICK GARDENS for providing the fresh snow peas used in the demonstration.
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