Ingredients
- 2 Tbsp olive oil, plus extra for drizzling
- 1 medium onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 2 garlic cloves, chopped
- Salt and freshly ground black pepper
- 1 tin diced tomatoes
- 200g lentils – brown or du puy
- 2 litres chicken or veg stock
- 4 to 6 fresh thyme sprigs
- 2-4 generous handfuls fresh sorrel, finely cut
- 1 cup shredded Parmesan
SORREL AND LENTIL SOUP
Method
- Heat the oil in a heavy large pot over medium heat
- Add the onion, carrots, and celery
- Add the garlic, salt, and pepper and saute until all the vegetables are tender, about 5 to 8 minutes
- Add the tomatoes with their juices
- Simmer until the juices evaporate a little and the tomatoes break down, stirring occasionally, about 8 minutes
- Add the lentils and mix to cook
- Add the broth and stir
- Add the thyme sprigs
- Bring to a boil over high heat
- Cover and simmer over low heat until the lentils are almost tender, about 30 minutes
- Add the sorrel, stir and let wilt into the soup for a couple of minutes, season with salt and pepper, to taste
- Ladle the soup into bowls
- Sprinkle with the Parmesan, drizzle with olive oil, and serve
Comments
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Thank you to the Otago Organic Group for supporting this demonstration