Ingredients
- 1 T oil
- 1 t cumin seed
- ½ t mustard seed
- 2cm piece fresh ginger, grated
- 500g greens (kale, cabbage, spring onions, asparagus...)
- 1c frozen peas (or fresh, in season)
- 1T fish sauce (or, ½ t salt and 1T water)
- juice from a lemon
- ¼ c mint or coriander
- Roast coconut
Spiced Greens
Method
- Heat a large fry pan then add the oil and immediately add the cumin and mustard seeds
- Let them fry for a minute
- Then add the ginger and fry for another 30 seconds
- Add the greens, salt or fish sauce, water and peas
- Cover with your biggest lid then cook for about 5 minutes until the greens look cooked
- Add the lemon juice and herbs
- Top with some roast coconut
- (I use this on salads and all sorts; roast it in a dry pot over a medium heat stirring it constantly for 5~7 minutes, store in an airtight jar in the fridge)
Comments
Thanks to Janefield Paeonies and Hydroponics for providing the ingredients used in the cooking demonstration at the Otago Farmers Market
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