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Ingredients

  •  Serves 4
  • 1 Tbsp black peppercorns, crushed
  • 2 lemons, juice only
  • 6 sprigs fresh thyme
  • good squeeze or two of runny honey
  • Tbsp grain mustard
  • 2 garlic cloves, crushed
  • 2 large chicken thighs, bone in and skin on
  • sea salt, to taste
  • 4 spring onions, sliced thinly
  • small handful fresh flatleaf parsley, leaves only
  • 1 lemon, for serving
  • Preheat the oven to 200C

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STICKY CHICKEN THIGHS WITH HONEY AND LEMON

sticky chicken thighs

Method

  • Place the peppercorns into a pestle and mortar and grind until roughly crushed
  • Add these to a large bowl together with the lemon juice, honey, thyme, mustard and garlic and mix well
  • Place the chicken thighs into a large roasting tin and pour the lemon and honey mixture over the chicken, leaving it to marinate for as long as possible
  • Sprinkle with sea salt to taste, then cook in the hot oven for 45 minutes, turning halfway through cooking so that the thighs become lovely and sticky
  • Serve with freshly chopped parsley, spring onions on top and lemon wedges

Comments

Thanks to DUNEDIN POULTRY and JANEFIELD HYDROPONICS for providing the ingredients for this demonstration

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