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Ingredients

  • 1 Large Granny Smith apple
  • 1 large beetroot
  • 1 large wedge of pumpkin
  • 3 spring onions, whites and greens shredded separately.
  • a small handful of toasted hazelnuts
  • 2Tbsp olive oil
  • 1tsp each mustard seeds, nigella seeds, cumin seeds
  • ¼ Cup apple cider vinegar
  • 1tsp honey
  • salt and pepper

Vendors

Tags

Vegetarian Vegan Summer Salad

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Sunshine slaw

sunshine slaw

Method

  • Peel and core your pumpkin and apples, peel your beetroot
  • Grate each separately, and wring out any excess juice from the apple using a clean dry tea towel
  • Toss with a little lemon juice to halt any discolouration
  • Grate and wring out the beetroot
  • Grate the pumpkin
  • Hold each separately until serving
  • Make your dressing by sautéing the onion whites, mustard seeds, and nigella seeds for 3-5min briefly then adding the vinegar, honey, salt and pepper
  • When dressing is cold, toss all to combine
  • Serve immediately

Comments

With the freshness of apple and the lurid colour of beetroot this is a serious cloud-busting side!