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Ingredients

Base:

  • 50g ground walnuts 
  • 20g buckwheat flour 
  • 50g dates
  • 1 Tbsp coconut oil

Creamy Topping:

  • 100g cashews (rinsed)
  • 40g coconut oil
  • 30g maple syrup 
  • 150g fresh apricots, washed and stoned  

Vendors

Tags

GlutenFree Vegan Apricots RawBaking

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UNCOOKED / RAW APRICOT SLICE (GF)

IMG 6845

Method

  • Soak the dates and cashew in lukewarm water in separate bowls overnight or for a few hours. Rinse dates, pour out water, using a stick blender, blend until smooth. 
  • Melt coconut oil, add all base ingredients to dates and mix. 
  • Roll the mixture between two layers of baking paper and press into a 12x12 cm baking tin. Place in the fridge until the topping is ready.
  • For the creamy apricot topping, use stick blender and blend apricots until smooth. Then add cashews, maple syrup and coconut oil. Blend until combined.
  • Pour the topping over the base and smooth out.
  • Place in the fridge for a few hours or overnight to set.
  • Cut into slices and keep refrigerated.  

Comments

Recipe by Amy Dougherty