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Ingredients

  • 500 g Agria potatoes
  • 1 Tbsp rice bran oil
  • 1 red onion, cut into thin wedges
  • 120 g baby spinach
  • 8 large sundried tomatoes, patted dry and thinly sliced
  • 1 large red pepper, seeded and diced
  • 8 medium eggs
  • ½ cup cream
  • ½ cup parmesan cheese, finely grated
  • ¼ cup Tania cheese, grated
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Vegetable Frittata with smoked Tania cheese

veg frittat w cheese

Method

  • Preheat the oven to 200C
  • Lightly grease a 26cm x 17cm by 5cm deep baking dish
  • Pierce the potatoes with a fork in several places
  • Cover and microwave on high (100 per cent) for 2 minutes
  • Turn the potatoes over and continue to microwave for 2 to 3 minutes, until just cooked
  • Cool, then peel
  • Thinly slice
  • Heat the oil in a frying pan
  • Sauté the onions until softened
  • Add the spinach and cook until wilted
  • Remove from the hob and mix in the sundried tomatoes and red pepper
  • Season well with salt and pepper
  • Place half the sliced potatoes in a single layer in the baking dish
  • Cover with half the spinach mixture
  • Repeat the layers
  • Whisk the eggs and cream
  • Season
  • Pour over the vegetables
  • Sprinkle with the parmesan and smoked Tania cheese
  • Bake for 30 minutes until the egg mixture is set and the top golden

Comments

Thanks to Evansdale Cheese - smoked cheeseTania, and to Brydone Growers – Agria potatoes for providing the ingredients used in the demonstration at the market.

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