Ingredients
- Serves 3-4
- 8 Tbsp wakame, soaked in 12 Tbsp hot water for 10 minutes
- 4 Tbsp sesame oil
- 4 Tbsp sesame seeds toasted
- 1 firm ripe pear
- 4 tsp rice wine vinegar
- Pinch of dried chilli flakes (optional)
- 2 tsp honey
Wakame and Pear Salad
Method
- Slice the unpeeled pears or apples and cut into sticks (like potato sticks)
- Mix the honey, oil, seeds, vinegar and optional chilli flakes together in a bowl
- Take the wakame and squeeze as much moisture out as possible and add to the bowl
- Gently toss and serve
Comments
Try this salad with green apples or nashi pears as an alternative.
Thanks to KiwiWakame - sea vegetable mekabu, and to Ettrick Gardens - pears, for providing the ingredients used in the demonstration.
If you would like to download a printable version of this recipe, please click here
