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Ingredients

  • 1 kg yams
  • 2 red onions, sliced into wedges
  • 4 sprigs fresh thyme or rosemary
  • 2 Tbsp oil
  • Dressing
  • 1 tsp grain mustard
  • 1 tsp honey
  • 1 Tbsp red wine or cider vinegar
  • 3 Tbsp extra virgin olive oil
  • Salt and freshly ground pepper

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WARM YAM SALAD WITH MUSTARD AND HONEY DRESSING

yam salad v2

Method

  • Preheat oven to 200C Place the yams, thyme and onions on a baking tray and drizzle over 2 tablespoons of oil, season with salt and pepper and bake for 20 minutes or until tender
  • Meanwhile mix all the ingredients together for dressing, taste and adjust if necessary
  • When the yams are cooked place into large bowl, drizzle over dressing and toss gently to combine
  • Serve at hot or at room temperature
  • This salad also works well with the addition of spinach leaves added to the warm salad and allow to lightly wilt, add a handful of feta cheese

Comments

Serves 4-6

Thanks to BRYDONE ORGANICS for providing the yams and onions used in the demonstration

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