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Ingredients

  •  
  • Spinach - 3 to 4 leaves per person
  • 1 clove garlic
  • 1 tsp oil
  • Salt and freshly ground papper

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WILTED SPINACH WITH GARLIC AND CHILLI

wilted spinach

Method

  • Remove the stalks from the spinach and wash well
  • Shake off as much excess moisture as possible
  • Heat a good size fry pan up to medium-high heat, add 1 clove of garlic sliced thinly and toast in the oil until it starts to go light golden colour
  • Add a pinch dried chilli flakes and spinach, season with a little salt and freshly ground pepper
  • Toss to combine and allow the spinach to lightly wilt (about 1-2 minutes)
  • Serve immediately!

Comments

Thanks to Brydone Organics for providing the spinach and garlic used in the demonstration

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