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Ingredients

  • 1 x broccoli head cut into florets
  • 1 or two spring onions 
  • 2 cloves large garlic, finely diced
  • 70gms cheddar cheese (you could use Evansdale Cheese)
  • 1 egg, beaten 
  • 75gm panko breadcrumbs
  • 2 tsp sriracha sauce or your fav chilli sauce
  • Salt & pepper, to taste

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Broccoli Bites

broc bites

Method

  • Fill a saucepan with water and bring to a boil. Add some salt to the water, then blanch the broccoli in the boiling water for about two minutes.Drain and finely chop the cooked broccoli.
  • In a mixing bowl, add broccoli, spring onions, garlic, cheddar, egg, and panko breadcrumbs. Add hot spicy sauce of choice. Mix well and chill in the refrigerator for 15–20 minutes.
  • Preheat oven 200 degree C.
  • Line a baking tray with a baking sheet & shape the mixture into your desired shape. Then place evenly on the baking tray. Bake for 8–9 minutes.
  • Turn bites and bake for an additional 8–9 minutes on the other side until golden brown.

Comments

Recipe from Elizabeth Marshall.