Ingredients
- Ingredients:
- Smoked fish
- Preserved lemon
- Cauliflower base ingredients:
- 400g cauliflower florets
- 1 egg
- ¼ cup parmesan
- 1 tsp fresh oregano
- Salt & Pepper
- Kale Pesto ingredients:
- 1 bunch kale
- ¼ cup parmesan
- ¼ cup toasted pine nuts
- 3 tbsp oil
- 1 clove roasted garlic
- Juice of ½ lemon
- Handful of parsley
- Salt & Pepper
Cauliflower Flat Breads with Kale Pesto, Smoked Fish & Preserved Lemon
Method
- Pre heat the oven to 200 degrees
- To make the pesto, combine the first 7 ingredients in a food processor and blend until it is a fine chopped consistency
- Season with salt and pepper to taste
- To make the cauliflower base, steam the cauliflower florets until tender
- Place in a food processor and pulse until they become like a chunky paste
- Allow to cool and then place in a clean tea towel
- Carefully wrap the cauliflower into the tea towel and then squeeze to remove all excess liquid
- Place the strained cauliflower in a bowl and add the egg, finely grated parmesan and finely chopped oregano
- Season with salt and pepper
- Line a flat baking tray with baking paper
- Divide the cauliflower mix into 4 and then spread out in circles approx
- 12cm in diameter
- Place the trays in the oven and cook for 10-15 minutes until the bases are starting to brown
- Flip them over carefully and continue to bake for another 5-10minutes until evenly cooked and light golden brown
- Spread a layer of the pesto on each of the bases
- Break apart the smoked fish and scatter over the top
- Finely slice some of the preserved lemon and add to the top of the flatbreads
- Place the flatbreads back in the oven and cook for a further 5 minutes
- Remove from the oven and top with some salad greens if desired before tucking in!