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Ingredients

  • Ingredients:
  • Smoked fish
  • Preserved lemon
  • Cauliflower base ingredients:
  • 400g cauliflower florets
  • 1 egg
  • ¼ cup parmesan
  • 1 tsp fresh oregano
  • Salt & Pepper
  • Kale Pesto ingredients:
  • 1 bunch kale
  • ¼ cup parmesan
  • ¼ cup toasted pine nuts
  • 3 tbsp oil
  • 1 clove roasted garlic
  • Juice of ½ lemon
  • Handful of parsley
  • Salt & Pepper

Vendors

Tags

Fish-seafood

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Cauliflower Flat Breads with Kale Pesto, Smoked Fish & Preserved Lemon

cauliflower flat breads with kale pesto smoked fish and preserved lemon

Method

  • Pre heat the oven to 200 degrees
  • To make the pesto, combine the first 7 ingredients in a food processor and blend until it is a fine chopped consistency
  • Season with salt and pepper to taste
  • To make the cauliflower base, steam the cauliflower florets until tender
  • Place in a food processor and pulse until they become like a chunky paste
  • Allow to cool and then place in a clean tea towel
  • Carefully wrap the cauliflower into the tea towel and then squeeze to remove all excess liquid
  • Place the strained cauliflower in a bowl and add the egg, finely grated parmesan and finely chopped oregano
  • Season with salt and pepper
  • Line a flat baking tray with baking paper
  • Divide the cauliflower mix into 4 and then spread out in circles approx
  • 12cm in diameter
  • Place the trays in the oven and cook for 10-15 minutes until the bases are starting to brown
  • Flip them over carefully and continue to bake for another 5-10minutes until evenly cooked and light golden brown
  • Spread a layer of the pesto on each of the bases
  • Break apart the smoked fish and scatter over the top
  • Finely slice some of the preserved lemon and add to the top of the flatbreads
  • Place the flatbreads back in the oven and cook for a further 5 minutes
  • Remove from the oven and top with some salad greens if desired before tucking in!