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Ingredients

  • 1 kg Brussels sprout, discoloured leaves discarded and stems left intact
  • 1 red onion, sliced thinly
  • 1 handful fresh parsley, roughly chopped
  • 1 cup hazelnuts, lightly toasted
  • 2 Tbsp finely grated Pecorino Romano, Parmesan or any strong, hard type of cheese
  • ΒΌ cup olive oil
  • 3 Tbsp apple cider vinegar
  • Sea salt flakes
  • Freshly ground pepper

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CRISP BRUSSELS SPROUT AND HAZELNUT SALAD

brussels sprouts 2

Method

  • Holding each Brussels sprout by stem end, cut into very thin slices using a mandolin or by slicing as thin as possible with a knife, add to a suitable size bowl
  • Slice the onion to the same thickness as the Brussels sprouts
  • With your fingers toss Brussels sprouts and onions to separate layers
  • Lightly crush the hazelnuts and add to Brussels sprouts along with cheese
  • In another bowl add the vinegar and oil and mix well to combine
  • Season with a little salt and pepper, taste and adjust if necessary
  • Drizzle the dressing over the Brussels sprouts and toss to combine
  • Allow the dressing to mingle into the salad for a few minutes before serving

Comments

This salad is a fantastic addition to the table in winter as it turns an often overlooked vegetable into a fresh beginning.
Serves 4 -6

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