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Ingredients

  • 1 tsp cloves
  • 1 tbsp coriander seeds
  • 1 tsp cumin seeds
  • ½ tsp cayenne
  • 1 tsp sweet paprika
  • 2 star anise
  • ½ tsp turmeric
  • 1 tbsp coconut sugar
  • 1 tsp salt
  • 5 cloves garlic
  • 3cm piece fresh ginger
  • 1 ½ tbsp white vinegar
  • 3 tbsp olive oil
  • 1 onion
  • 1 tbsp tomato paste
  • 400ml coconut milk
  • 2 green chilli, split lengthways
  • 4 medium potatoes (Oamaru Organics, Ettrick Gardens)
  • 600g fish (ideally firm fleshed fish) (Harbour Fish)

Vendors

Tags

Curry Fish Fish-seafood

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Fish Curry

fish curry v2

Method

  • In a fry pan on moderate heat cook the first 7 spices until fragrant and then either blend in a food processor with the salt, sugar, garlic, vinegar, 1 tbsp of oil and ginger or use a mortar and pestle to make a paste Finely dice the onion
  • Heat a pot and add the remaining 2 tbsp of olive oil cook the onion on a medium heat until it is soft and starting to colour slightly Add the spice paste and cook for a minute until fragrant
  • Add the tomato paste and cook for another minute Add the coconut milk, green chilli and 400ml water
  • Peel and dice the potatoes into 3cm cubes, add to the curry and bring to a boil and then reduce to a simmer
  • Continue to simmer the curry until the potatoes are almost tender and it has thickened slightly
  • Cut the fish into 2cm chunks and add to the curry
  • Simmer until the fish is just cooked Serve with rice and garnish with fresh coriander