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Ingredients

  • Tortilla Ingredients:
  • 2 cups Masa Harina
  • 1 ½ - 2 cups hot water
  • ½ tsp sea salt
  • Salad Ingredients:
  • 300g cabbage
  • 1 capsicum
  • ½ red onion
  • Handful of parsley
  • Handful of coriander
  • Dressing Ingredients:
  • ½ cup Greek yoghurt
  • 1 tbsp chipotle in adobo sauce
  • Juice and zest of 1 lime
  • Fish Ingredients:
  • 500g Gurnard (or firm flesh white fish)
  • Pinch of each garlic powder, ground cumin and sea salt

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Tags

Fish-seafood

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Fish Tacos

fish tacos

Method

  • Make the tortilla dough by mixing together the Masa Harina with salt and then adding the hot water gradually until it comes to form a soft but not sticky dough (consistency of playdough) adding more water if needed
  • Set the dough aside in a covered bowl to rest for 1 hour
  • Make the salad by finely slicing the cabbage, red onion, coriander, parsley and capsicum
  • Mix together and set aside
  • Make the dressing by mixing all of the ingredients together in a bowl and place in the fridge until required
  • Once the tortilla dough is rested, divide it into 12 even sized pieces and roll into balls
  • If you have a tortilla press you can use it to press the balls into tortillas
  • Alternatively place the ball in between two pieces of baking and roll out with a rolling pin
  • Heat a pan on moderate to high heat, place a tortilla into the dry pan and cook for approx
  • 1-2 minutes before turning over and repeating on the second side
  • Once it is cooked wrap in a tea towel
  • Continue this process with the remaining tortillas
  • To cook the fish, season lightly with the cumin, salt and garlic powder
  • Heat a pan on high heat, add a drizzle of olive oil and place the fish in gently
  • Cook until the fish is light golden brown and then turn and continue to cook until cooked through
  • To serve, spread the dressing on one half of the tortilla, add a handful of salad and a fillet of fish
  • Squeeze over some extra lime juice and enjoy!

Comments

*Masa Harina can be found at specialty food stores. It is made from dried corn kernels that are soaked in limewater, ground into masa and then dried. I used Bob’s Red Mill brand and it is gluten free.