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Ingredients

  • 1kg pumpkin, chopped roughly, but evenly
  • 1 Tbsp oil
  • 1 onion, medium
  • 2 cloves garlic, sliced
  • ½ tsp ginger, sliced thinly
  • ½ tsp Cumin Seeds
  • 2 Tsp Curry Powder – 2 tsp
  • 1 Vegetable Stock Cube
  • 2 cups water approximately
  • Salt, to taste
  • Freshly ground pepper
  • 2 Tbsp fresh coriander (optional)
  • Natural yoghurt for serving (optional)

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INDIAN SPICED PUMPKIN SOUP

pumpkin soup

Method

  • Add the oil to a large heavy-based pot and add the cumin seeds first and let pop, add the ginger, garlic and onion and saute until light brown
  • Add pumpkin pieces and sauté for a further two minutes, add the curry powder and mix well
  • Add enough water to just cover pumpkin, add stock and coriander stalks
  • Cover with lid and cook for 20 minutes or until pumpkin is tender
  • Cool soup a little and blend until smooth
  • Return to clean pot and adjust seasoning and consistency
  • Simmer for 3-4 minutes or until hot add chopped coriander and serve with a little dollop of yoghurt is desired