Method

• Wash and cut length ways the pak choi and cut red onions into quarters with the end left on halves, so they keep together
• Heat oil and garlic in a large frying pan and cook red onion first, then batches of pak choi
• Place on a board
• To toast the sunflower seeds, use the same pan (just wipe out with a paper towel) add the sunflower seeds and then the olive salt
• Toss over the heat until they start to turn golden, then sprinkle the seeds over the pak choi
• Serve on a wooden board as a side or as a main
• Grate over the fresh radish to garnish