Ingredients
- 1 medium onion – peeled and very finely diced
- ½ elephant garlic – grated or crushed (Ettrick Gardens)
- 3 TBS cooking oil of choice
- 1 teaspoon salt
- 3 desiree potatoes – peeled and washed (Oamaru Organics)
- 4 cups stock of choice (I use chicken, but switch for vegetable for a vegan option)
- 1 packet Rocket (Janefield Hydroponics)
- 1 spring onion
- ½ teaspoon dried chili flakes (or 1 fresh chili)
- 1 sprig fresh thyme
- 1 teaspoon parsley
- Salt and pepper to taste
Vendors
Tags
Vegetarian
Vegan
Winter
Winterfare
Soup
Potatoes
Rocket
Potato and Rocket Soup
Method
- Heat oil to a medium/low heat in a large soup pot
- Add in the garlic, onion, and salt and stir, cooking out until transparent and sweet
- Add in the potatoes and 3 cups of the stock
- Keep the heat on medium and cook until potatoes are soft
- While the potatoes cook, add the bag of rocket and remaining cup of stock into a food processor or blender and pulse until the rocket is bright and chopped into small pieces
- If you don’t have a blender, you can chop it finely using a large knife
- Once the potatoes are cooked, remove from the heat and add in the rocket and remaining stock
- Using a potato masher, mash the potatoes until they are mostly broken up with only some small pieces in the soup
- Do not blend, or over mash the soup
- If you over work the potatoes, they can become gluey
- Taste and season to your liking
- I find this soup takes a lot of salt and a little pepper
- Top with the chili flakes, thyme leaves and sliced parsley
- Do not skip this part
- This soup needs the fresh herbs for brightness
- If you don’t have parsley and thyme, you can replace with any herbs on hand, or a squeeze of fresh lemon
- Enjoy!
Comments
Recipe from Jamalia Edwards.