Ingredients
- 500g brussel sprouts
- 1 cup toasted walnuts
- ½ red onion
- 2 x Winter Nellis pears
- Dressing
- 1 ½ tbsp maple syrup
- 3 tbsp cider vinegar
- ¼ cup light olive oil
- Salt & Pepper
- 1 tsp Dijon mustard
- 1/3 cup shaved parmesan
Sprout and Pear Salad
Method
- Make the dressing by mixing together the maple syrup, cider vinegar, Dijon mustard and olive oil
- Season with a little salt and pepper to taste
- Wash the sprouts and then shred (you can do this by hand or if you have a slicing function on food processor it will make the job very easy!)
- Thinly slice the red onion
- Wash and cut the pear in to quarters, remove the core and slice into thin slices
- Roughly chop the walnuts
- Mix the pear in to the dressing and then mix everything together
- Check the seasoning and add salt and pepper to taste if needed
