Ingredients
- 10 coloured carrots (Caithness Farms)
- 2 pak choy (Oamaru Organics)
- Olive oil (Dunford Grove)
- ΒΌ cup tamari
- 1 TBS grated fresh ginger
- Chili flakes and sesame seeds to garnish - optional
Tamari and Ginger Roasted Coloured Carrots and Pak Choy
Method
- Peel the coloured carrots leaving the ends on , then cut them in half lengthways
- Half the pak choy
- Place alongside the carrots in the lined roasting dish
- Line a roasting dish and preheat the oven to 180 degrees c
- Drizzle the vegetables with olive oil
- Combine the tamari and ginger and using a pastry brush, coat the vegetables
- Place in the oven and roast for 20 minutes
- Remove from the oven, turn the vegetables and coat again with the remainder of the tamari ginger mix
- Bake for a further 5 minutes and remove the pak choy
- Return the carrots for a further 10 minutes, or until soft all the way through
- Top with sesame seeds and chili flakes
- Enjoy!