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Ingredients

  • Serves 2
  • 10 spears asparagus, ends snapped off (My Farm Fresh)
  • 4 large free-range eggs (Agreeable Nature)
  • 1 tsp fresh thyme or marjoram leaves roughly chopped
  • Salt and freshly ground pepper
  • 1 Tbsp butter
  • 50g grated parmesan cheese
  • 2 Tbsp crème fraiche
  • Olive oil (Dunford Grove)

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ASPARAGUS FRITTATA

asparagus frittata

Method

  • Preheat oven to 200C Break the eggs in a bowl and lightly beat, season with salt and pepper
  • Heat 1-2 tablespoons of oil in a large oven-proof frypan 18- 20cm
  • Add the asparagus and cook over a moderate heat until the asparagus starts to lightly colour, sprinkle over half the thyme or marjoram and a light sprinkle of salt and pepper
  • Remove the asparagus and set aside
  • Wipe out the pan with a paper towel and bring back to a moderate-high heat with 2 tablespoons olive oil and the butter, tilting the pan to cover the surface
  • When the butter starts to froth add the egg mixture and almost immediately add the crème fraiche
  • Push the mixture carefully from the outside of the pan into the centre using a wooden spoon
  • When you see the frittata beginning to set, leave it alone so it forms a base
  • Arrange the asparagus, remaining marjoram, parmesan and a sprinkle of seasoning on top Drizzle over a little olive oil and place in the preheated oven for a minute or two
  • Remove from the oven
  • A good frittata must have a crisp edge and be slightly runny in the centre
  • Loosen the frittata from the pan with a spatula and serve warm with a little more parmesan if desired