Ingredients
- Makes about 8 medium-sized fritters
- 2 cups cauliflower florets (bite-sized pieces)
- 3 cups broccoli florets (bite-sized pieces)
- 1 large egg
- 1/4 cup flour
- 1/4 cup chickpea flour
- 1/3 cup finely grated parmesan cheese
- pinch caraway seeds
- 1/2 tsp salt, plus more to taste
- freshly ground pepper
- oil for frying
FLOWER FRITTERS
Method
- Begin by preparing the cauliflower and broccoli - I like to keep them bite-sized as I like to keep the texture of the vegetables but you also need the fritters to stay together
- I also use the stems of the broccoli to add wonderful texture and more flavour - peel off the tough outer layer and then slice them into thin rounds
- Steam your cauliflower first until tender (this will only take a couple of minutes), and then continue with the broccoli and stems
- It is important not to overcook them as you don't want mushy vegetables
- In a large bowl, lightly beat your egg
- Add the flour, cheese, caraway seeds, salt and pepper
- Then add the cooled cauliflower and broccoli
- Using a potato masher, mash the vegetables just a little as you're looking to keep the bits recognisable, but small enough that you can press a mound of the batter into a fritter in the pan
- Once mashed a bit, gently fold the ingredients together the rest of the way with a spoon
- Adjust seasonings to taste
- Heat a large, heavy frypan over moderate heat
- Once hot, add a good glug of oil, about 2 to 3 tablespoons
- Once the oil is hot, scoop a dessertspoon of the batter and drop carefully into the pan, then flatten it slightly with your spoon or spatula
- Repeat with additional batter, leaving space between each
- Once golden underneath, about 2 to 3 minutes, flip each fritter and cook on the other side until equally golden, about another 1 to 2 minutes
- Transfer briefly to paper towels to drain, then to a serving plate if you'll be eating them shortly or a baking tray in a warm oven if you'd like to keep them warm for a while until needed
- Repeat with remaining batter, adding more oil as needed
- Serve with lemon and lightly salted yoghurt
Comments
Not flowers of the fragrant type, more a combination of cauliflower and broccoli. These are a great weekend brunch/lunch dish or a quick and easy dinner.
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