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Ingredients

  • 1 block Tempeh (Maries)
  • ¼ cup balsamic vinegar
  • ¼ cup olive Oil (Dunford Grove)
  • 2 Tablespoons maple syrup
  • ½ pumpkin (Rosedale Orchard)
  • 1 ½ cup Yams – cut into approx. 2-3cm pieces (Oamaru Organics)
  • 2 Tablespoons olive oil
  • 1 Tablespoon Lively Lemon Pepper Spice Mix (Hammerhead Foods)
  • 2 cups finely sliced spinach (Ettrick Gardens)

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Pumpkin, Yam, and Balsamic Maple Tempeh Salad

pumpkin yam and balsamic maple tempeh salad

Method

  • Place oil, vinegar, and maple syrup in a bowl
  • Whisk to combine
  • Slice tempeh into 1cm thick pieces
  • Place tempeh in the base of a container and pour over the marinade
  • Leave overnight or at least 3 hours
  • Once ready to eat, peel and de-seed the pumpkin and cut into 2-3cm chunks
  • Combine with the yams, 2 tablespoons olive oil, and spice mix
  • Place in a single layer on a lined baking dish and bake on 200 degrees c
  • for 45 minutes, or until roasted and browning
  • Once the vegetables have been cooking for 25 minutes, place the marinated tempeh on a lined baking tray and place in the oven
  • Bake for 20 minutes, turning halfway through
  • To assemble the salad, mix the roast vegetables and shredded spinach
  • Plate and top with the tempeh
  • Drizzle with the remaining marinade from the tempeh, or simply some olive oil
  • Taste and season as desired
  • Enjoy!

Comments

Recipe from Jamalia Edwards.