Ingredients
- 4 medium beetroot (Ettrick Gardens)
- 2 Tbs cocout oil
- 1 tsp each of salt and pepper
- 60g spinach leaves (Janfield Hydroponics, Oamaru Organics)
- ¼ cup sunflower seeds
- ¼ cup walnut halves (Ettrick Gardens)
- ¼ cup olive oil (Dunford Grove)
- ¼ cup Wild Dispensary Elderberry Switchel (Wild Dispensary) if available
Vendors
Tags
Vegetarian
Roast Beetroot Salad
Method
- Preheat the oven to 200 degrees Celsius on fan bake
- Wash the beetroot
- Cut off the ends but do not peel
- Cut into approx
- 2 cm cubes Toss with coconut oil, salt, and pepper
- Roast on a baking sheet for approx
- 35mins or until crispy and soft on the inside
- While the beetroot roasts, wash the spinach and cut into fine strips
- Place on the plate
- Combine the olive oil and Switchel and whisk until combined
- Set aside
- Place the sunflower seeds and walnuts on a baking tray and place in the oven
- Lightly toast, approx
- 5 mins
- Do not leave the kitchen until they are removed from the oven! They burn very easily! Set aside
- Once the beetroot is well roasted remove from the oven and place on top of the spinach
- Top with the toasted nuts and seeds and dress with the switchel dressing
- Enjoy!