Method

• Pre heat oven to 200°C
• Peel and chop the carrots
• Placer the carrots, cumin, coriander and whole garlic cloves into an oven proof dish
• Roast for 30 minutes, until tender
• Remove from the oven
• Remove the skin from the garlic
• While hot place all roasted ingredients into a food processor
• Puree until almost smooth
• Add the drained beans and continue to puree
• Add some boiling water to adjust the consistency
• Season with salt and pepper
• While the carrots are cooking, toast the almonds and pepitas until golden
• Serve sprinkled with toasted almonds, pepitas and extra virgin olive oil
• Serving recommendation: Lebanese Cuisine Falafels